34" Olympic Style Triceps Bar X-RIVAL

X-RIVAL 34” Olympic Triceps Bar – X-Rival Series | Precision Arm Training, Superior Control

The X-RIVAL 34” Olympic Triceps Bar is designed to deliver controlled, joint-friendly performance for targeted upper-body training. With its neutral multi-grip design and compact structure, this bar enhances arm workouts by improving form, reducing strain, and maximizing muscle engagement.

Neutral Multi-Grip for Joint Comfort

Featuring neutral multi-grip handles, this bar promotes better wrist alignment and reduces stress on the elbows and joints. Ideal for triceps extensions, hammer curls, and close-grip pressing, it supports safer and more effective lifting.

Focused Arm Development

Specifically designed for triceps and arm isolation exercises, this bar helps maximize muscle activation and improve training efficiency. Perfect for building strength, size, and definition in the upper body.

Compact & Balanced Design

The 34-inch compact frame provides excellent balance and control, making it easier to maintain proper form throughout each repetition. Ideal for both isolation movements and controlled compound exercises.

Durable Steel Construction

Built from high-quality steel with a chrome-plated finish, this triceps bar is engineered for long-term durability, corrosion resistance, and consistent performance in any training environment.

Versatile Training Applications

Enhance your workouts with a bar designed for triceps extensions, hammer curls, close-grip presses, and more. Its versatility makes it a valuable addition to any strength training setup.

Olympic Compatibility

Designed with 2-inch sleeves, this bar is fully compatible with all standard Olympic weight plates, ensuring seamless integration into your existing gym equipment.

X-RIVAL Quality Assurance

As part of the X-Rival Series, this triceps bar reflects our commitment to quality, durability, and performance — giving you confidence in every lift.

Product Specifications