{"product_id":"vo3-fid5-adjustable-weight-bench","title":"VO3-FID5 Adjustable FID Bench","description":"\u003ch2\u003eVO3-FID5 Adjustable Weight Bench + Arm \u0026amp; Leg Attachments\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eVO3-FID5 Adjustable Weight Bench\u003c\/strong\u003e is a versatile, full-body training solution designed for lifters who want maximum functionality in a compact footprint. Combining \u003cstrong\u003eflat, incline, and decline\u003c\/strong\u003e positions with both \u003cstrong\u003epreacher curl\u003c\/strong\u003e and \u003cstrong\u003eleg developer attachments\u003c\/strong\u003e, this bench delivers commercial-level performance for home or studio gyms.\u003c\/p\u003e\n\u003cp\u003eWhether you're targeting your chest, shoulders, back, arms, or legs, the VO3-FID5 adapts seamlessly to your training routine. With heavy-duty construction and upgrade options—such as the optional lat pulldown attachment—it’s built to grow with your fitness goals.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-in-1 Adjustable Bench:\u003c\/strong\u003e Flat, incline, and decline positions for full-body strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreacher Curl Attachment:\u003c\/strong\u003e Isolate your biceps with a thick padded arm curl pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Developer:\u003c\/strong\u003e Perform leg extensions and leg curls with foam-padded rollers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Space-Efficient:\u003c\/strong\u003e Ideal for home gyms, studios, and multi-use spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpgradeable System:\u003c\/strong\u003e Compatible with optional lat pulldown attachment (sold separately).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Name\u003c\/th\u003e\n\u003ctd\u003eVO3-FID5 Adjustable Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFunctionality\u003c\/th\u003e\n\u003ctd\u003eFlat \/ Incline \/ Decline + Arm Curl + Leg Developer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembled Size\u003c\/th\u003e\n\u003ctd\u003e5.16 ft × 2.41 ft × 1.48 ft (L × W × H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBox Size\u003c\/th\u003e\n\u003ctd\u003e4.66 ft × 1.46 ft × 0.84 ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNet Weight\u003c\/th\u003e\n\u003ctd\u003e60.4 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGross Weight\u003c\/th\u003e\n\u003ctd\u003e66.6 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAttachments Included\u003c\/th\u003e\n\u003ctd\u003ePreacher Curl Pad, Leg Developer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOptional Attachment\u003c\/th\u003e\n\u003ctd\u003eLat Pulldown System (sold separately)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"VO3 Fitness","offers":[{"title":"Bench","offer_id":43669251162200,"sku":"VO3-FID5","price":359.0,"currency_code":"CAD","in_stock":true},{"title":"Arm Curl Attachment","offer_id":43669251194968,"sku":"VO3-FID6","price":199.99,"currency_code":"CAD","in_stock":true},{"title":"Leg Extension Attachment","offer_id":43669251227736,"sku":"VO3-FID7","price":199.99,"currency_code":"CAD","in_stock":true},{"title":"Bench + Arm Curl + Leg Extension","offer_id":43669251260504,"sku":"VO3-FID8","price":649.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/5269\/9736\/files\/VO3-FID5_Adjustable_FID_Bench_6c4c21b5-d825-4bed-9bca-a21121e32b8c.jpg?v=1768682530","url":"https:\/\/xrival.ca\/products\/vo3-fid5-adjustable-weight-bench","provider":"X-Rival Fitness Winnipeg","version":"1.0","type":"link"}