{"product_id":"olympic-triceps-bar-x-rival","title":"34\" Olympic Style Triceps Bar X-RIVAL","description":"\u003ch2\u003eX-RIVAL 34” Olympic Triceps Bar – X-Rival Series | Precision Arm Training, Superior Control\u003c\/h2\u003e\n\n\u003cp\u003e\nThe X-RIVAL 34” Olympic Triceps Bar is designed to deliver \u003cstrong\u003econtrolled, joint-friendly performance\u003c\/strong\u003e for targeted upper-body training. With its neutral multi-grip design and compact structure, this bar enhances arm workouts by improving form, reducing strain, and maximizing muscle engagement.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eNeutral Multi-Grip for Joint Comfort\u003c\/h3\u003e\n\u003cp\u003e\nFeaturing \u003cstrong\u003eneutral multi-grip handles\u003c\/strong\u003e, this bar promotes better wrist alignment and reduces stress on the elbows and joints. Ideal for triceps extensions, hammer curls, and close-grip pressing, it supports safer and more effective lifting.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eFocused Arm Development\u003c\/h3\u003e\n\u003cp\u003e\nSpecifically designed for \u003cstrong\u003etriceps and arm isolation exercises\u003c\/strong\u003e, this bar helps maximize muscle activation and improve training efficiency. Perfect for building strength, size, and definition in the upper body.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eCompact \u0026amp; Balanced Design\u003c\/h3\u003e\n\u003cp\u003e\nThe \u003cstrong\u003e34-inch compact frame\u003c\/strong\u003e provides excellent balance and control, making it easier to maintain proper form throughout each repetition. Ideal for both isolation movements and controlled compound exercises.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eDurable Steel Construction\u003c\/h3\u003e\n\u003cp\u003e\nBuilt from \u003cstrong\u003ehigh-quality steel with a chrome-plated finish\u003c\/strong\u003e, this triceps bar is engineered for long-term durability, corrosion resistance, and consistent performance in any training environment.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eVersatile Training Applications\u003c\/h3\u003e\n\u003cp\u003e\nEnhance your workouts with a bar designed for \u003cstrong\u003etriceps extensions, hammer curls, close-grip presses, and more\u003c\/strong\u003e. Its versatility makes it a valuable addition to any strength training setup.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eOlympic Compatibility\u003c\/h3\u003e\n\u003cp\u003e\nDesigned with \u003cstrong\u003e2-inch sleeves\u003c\/strong\u003e, this bar is fully compatible with all standard Olympic weight plates, ensuring seamless integration into your existing gym equipment.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eX-RIVAL Quality Assurance\u003c\/h3\u003e\n\u003cp\u003e\nAs part of the \u003cstrong\u003eX-Rival Series\u003c\/strong\u003e, this triceps bar reflects our commitment to quality, durability, and performance — giving you confidence in every lift.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\n\u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eProduct Type\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eOlympic Triceps Bar\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eSeries\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eX-Rival Series\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003e34 inches\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eGrip Style\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eNeutral Multi-Grip Handles\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eMaterial\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eSteel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eFinish\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eChrome Plated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003ePlate Compatibility\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eOlympic Weight Plates (2\" Sleeve)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003ePrimary Use\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eTriceps Extensions, Hammer Curls, Close-Grip Pressing\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eTraining Focus\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eArm Isolation and Upper-Body Strength\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; font-weight:600;\"\u003eSuitable Environment\u003c\/td\u003e\n      \u003ctd style=\"padding:10px;\"\u003eHome Gym, Garage Gym, Commercial Gym\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"X-Rival Fitness","offers":[{"title":"Default Title","offer_id":43669226160216,"sku":"XOSTB01","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/5269\/9736\/files\/34-olympic-style-triceps-bar-x-rival-gym-equipment-calgary-fitness-equipment-calgary_e0cc7d2e-bce9-476e-b709-5e134641db89.jpg?v=1768683492","url":"https:\/\/xrival.ca\/products\/olympic-triceps-bar-x-rival","provider":"X-Rival Fitness Winnipeg","version":"1.0","type":"link"}