{"product_id":"hydra-flat-foot-power-rack-prebuilt-3-x-3-holes","title":"Hydra Flat Foot Power Rack - Prebuilt (3\" x 3\", ⅝\" Holes)","description":"\u003cp data-start=\"249\" data-end=\"413\"\u003eThe Flat Foot Power Rack is where classic design meets rock-solid stability — the kind that gives you a chalk-covered fist bump of swoleship every time you train.\u003c\/p\u003e\n\u003cp data-start=\"415\" data-end=\"691\"\u003eWith a 1,000-lb weight capacity, it’s built to handle your heaviest squats, biggest benches, and even chin-ups with a few small humans hanging off your waist. The uprights measure a true 3\" × 3\" (exactly 76.2 mm × 76.2 mm), unlike the 75 mm knock-offs you’ll find elsewhere.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"1019\"\u003eBy matching the same tubing specs as many leading American brands, the \u003cstrong data-start=\"764\" data-end=\"794\"\u003eHydra Flat Foot Power Rack\u003c\/strong\u003e opens you to a true \u003cem data-start=\"815\" data-end=\"840\"\u003emix-and-match ecosystem\u003c\/em\u003e — no brand lock-in, just freedom. Its modular design lets you expand with Hydra components or split it into smaller setups for home or partner workouts (swolemate approved 💪).\u003c\/p\u003e\n\u003cp data-start=\"1021\" data-end=\"1141\"\u003eAnd with \u003cstrong data-start=\"1030\" data-end=\"1054\"\u003efront foot stability\u003c\/strong\u003e, there’s no need to bolt it down — lift, rack, and pull up without touching a drill.\u003c\/p\u003e\n\u003cp data-start=\"1143\" data-end=\"1223\"\u003e🏆 \u003cstrong data-start=\"1146\" data-end=\"1221\"\u003eAwarded Garage Gym Reviews’ “Best Squat Rack with Pull-Up Bar” of 2024!\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1225\" data-end=\"1228\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1245\"\u003e\u003cstrong data-start=\"1230\" data-end=\"1243\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1246\" data-end=\"1576\"\u003e\n\u003cli data-start=\"1246\" data-end=\"1275\"\u003e\n\u003cp data-start=\"1248\" data-end=\"1275\"\u003e(2) Pairs of 90\" Uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1276\" data-end=\"1308\"\u003e\n\u003cp data-start=\"1278\" data-end=\"1308\"\u003e(1) Pair of 30\" Crossmembers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1309\" data-end=\"1341\"\u003e\n\u003cp data-start=\"1311\" data-end=\"1341\"\u003e(1) 43\" Straight Pull-Up Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1342\" data-end=\"1365\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1365\"\u003e(1) 43\" Crossmember\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1366\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1368\" data-end=\"1414\"\u003e(1) Set of Safety Strap Connectors (4 total)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1447\"\u003e\n\u003cp data-start=\"1417\" data-end=\"1447\"\u003e(1) Set of 30\" Safety Straps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1448\" data-end=\"1470\"\u003e\n\u003cp data-start=\"1450\" data-end=\"1470\"\u003e(1) Pair of J-Cups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1471\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1473\" data-end=\"1512\"\u003e(1) Pair of 56\" Flat Foot Attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1559\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1559\"\u003e(2) Sets of Reinforcement Plates (4 total)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1560\" data-end=\"1576\"\u003e\n\u003cp data-start=\"1562\" data-end=\"1576\"\u003e(1) Logo Tag\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1578\" data-end=\"1785\"\u003e\u003cstrong data-start=\"1578\" data-end=\"1592\"\u003eIMPORTANT:\u003c\/strong\u003e\u003cbr data-start=\"1592\" data-end=\"1595\"\u003eHydra racks are built with \u003cem data-start=\"1622\" data-end=\"1643\"\u003etrue 3\" × 3\" tubing\u003c\/em\u003e and \u003cem data-start=\"1648\" data-end=\"1660\"\u003e5\/8\" holes\u003c\/em\u003e. Only Hydra attachments and non-B.o.S. attachments precisely made for 76.2 mm × 76.2 mm uprights with 5\/8\" holes will fit.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":43669276393560,"sku":"BoS-06","price":1329.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/5269\/9736\/files\/IMG_7902_9c4b9e88-5812-4eea-9607-4d4e4b740c09.jpg?v=1768683271","url":"https:\/\/xrival.ca\/products\/hydra-flat-foot-power-rack-prebuilt-3-x-3-holes","provider":"X-Rival Fitness Winnipeg","version":"1.0","type":"link"}